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                    <div class="blog_hdr"><a href="/it/blog/how-to-measure-bicycle-q-factor/">Come misurare il Fattore Q di una bici</a></div>
                    <div class="blog_desc">
                        Facile da misurare, ma non così facile da modifica
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                    <div class="clear"></div>

                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/300-km-finishers.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/300-km-bicycle-race/">Gara ciclistica da 300 km</a></div>
                    <div class="blog_desc">
                        Provatelo a casa!
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                    <div class="clear"></div>

                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/traffic-light-racing-bike.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/traffic-light-racing-bike/">La gara del semaforo: bici da traffico</a></div>
                    <div class="blog_desc">
                        Peso minimo? No! Pedali senza aggancio? No! Il seg
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                    <div class="clear"></div>

                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/10000-free-indoor-cycling-videos.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/10000-cycling-videos/">10000 video di ciclismo</a></div>
                    <div class="blog_desc">
                        Tonnellate di video gamificati dai nostri utenti
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                    <div class="clear"></div>

                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/cycle-up-your-life.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/cycle-up-your-life/">La &quot;Gente Morta&quot; continua a governare il mondo</a></div>
                    <div class="blog_desc">
                        Almeno metà della tua giornata la passi a lavorare
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                    <div class="clear"></div>

                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/cycling-tattoo.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/tattoo-4-two/">Tattoo 4 two</a></div>
                    <div class="blog_desc">
                        Scoperto da @sarkanice
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/one-love-one-life.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/one-love-one-life/">Un Amore... Una vita</a></div>
                    <div class="blog_desc">
                        Carpe diem \/ ^
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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                </div>
                            <div class="blog_list_item">

                    <img src="/files/blog/100/marathon-is-never-easy.jpeg">
                    <div class="blog_hdr"><a href="/it/blog/marathon-is-never-easy/">La maratona non è mai semplice</a></div>
                    <div class="blog_desc">
                        Non importa quante persone ti stiano guardando qua
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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                </div>
                    
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    </div>

    <div class="blog_left_col">
        <div class="fullcol">

            
                            <div class="seq_num">1</div>

<div class="manual_intro num_indent">
<p>Installa l&#39;app sul tuo Android o iPhone</p>

<div class="man_btn"><a href="https://play.google.com/store/apps/details?id=com.gethigh.fitness" onclick="gtag('event', 'install', {'event_category': 'android_install', 'event_label': '1min_setup_page'});" rel="nofollow"><img src="/i/man/googleplay.png" /> </a></div>

<div class="man_btn"><a href="https://itunes.apple.com/us/app/ambalco/id1232547963?mt=8" onclick="gtag('event', 'install', {'event_category': 'ios_install', 'event_label': '1min_setup_page'});" rel="nofollow"><img src="/i/man/app-store.png" /> </a></div>
</div>
            
                                                <div class="blog_half_block">
                                                <a href="/files/blog/full/indoor-cycling-videos-free-game.jpeg" title="Video per indoor cycling + gioco gratuito" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/indoor-cycling-videos-free-game.jpeg" alt="Video per indoor cycling + gioco gratuito" title="Video per indoor cycling + gioco gratuito" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">2</div>
<div class="num_indent">
<p>Installa l&#39;app di Ambalco sul tuo dispositivo Android o iPhone... Fatto? Adesso inserisci il tuo nickname.<br />
Il tuo nickname verr&agrave; inserito nella classifica mondiale che potrai visualizzare in ogni momento nella pagina dedicata</p>
</div></div>
                    </div>
                                                        <div class="blog_half_block">
                                                <a href="/files/blog/full/free-cycling-game-smartphone-is-all-you-need.jpeg" title="gioco di ciclismo gratuito: lo smartphone è tutto quello di cui hai bisogno" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/free-cycling-game-smartphone-is-all-you-need.jpeg" alt="gioco di ciclismo gratuito: lo smartphone è tutto quello di cui hai bisogno" title="gioco di ciclismo gratuito: lo smartphone è tutto quello di cui hai bisogno" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">3</div>
<div class="num_indent">
<p>Il tuo smartphone dovrebbe essere collegato a internet. <strong>Non &egrave; necessario collegarlo alla TV</strong>, lo devi tenere semplicemente in tasca. Altrimenti puoi usare una fascia da braccio sportiva dove inserire comodamente il tuo smartphone... al limite lo puoi tenere nel calzino, oppure in un altro modo che ti faccia sentire pi&ugrave; libero.</p>
</div></div>
                    </div>
                                            <!-- div class="clear"></div -->
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/ambalco-free-videos-and-cycling-game.jpeg" title="Video gratuiti di ambalco e gioco di ciclismo" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/ambalco-free-videos-and-cycling-game.jpeg" alt="Video gratuiti di ambalco e gioco di ciclismo" title="Video gratuiti di ambalco e gioco di ciclismo" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">4</div>
<div class="num_indent">

<p>Usa il tuo computer per aprire il sito&nbsp;<a href="https://gethigh.fitness/">gethigh.fitness</a> su uno schermo pi&ugrave; grande.</p>

<p>Se la tua TV ha la possibilit&agrave; di accedere a internet, puoi usarla al posto del computer. Anche iPad e Tablet Android possono essere usati (necessitano per&ograve; del browser Firefox).</p>

</div></div>
                    </div>
                                                        <div class="blog_half_block">
                                                <a href="/files/blog/full/free-cycling-videos-transformed-into-games.jpeg" title="video di ciclismo trasformati in un gioco" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/free-cycling-videos-transformed-into-games.jpeg" alt="video di ciclismo gratuiti trasformati in un gioco" title="video di ciclismo trasformati in un gioco" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">5</div>
<div class="num_indent">

<p>Scegli un video e avvia il gioco.</p>
</div></div>
                    </div>
                                                        <div class="blog_half_block">
                                                <a href="/files/blog/full/the-easiest-indoor-cycling-setup-in-the-world.jpeg" title="la configurazione per ciclismo al chiuso più semplice del mondo" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/the-easiest-indoor-cycling-setup-in-the-world.jpeg" alt="la configurazione per ciclismo al chiuso più semplice del mondo" title="la configurazione per ciclismo al chiuso più semplice del mondo" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">6</div>
<div class="num_indent">

<p>Ti sarà chiesto di inserire lo stesso nickname che hai inserito nello smartphone</p>

</div></div>
                    </div>
                                            <!-- div class="clear"></div -->
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/indoor-cycling-video-game.jpeg" title="videogioco per indoor cycling" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/indoor-cycling-video-game.jpeg" alt="videogioco per indoor cycling" title="videogioco per indoor cycling" />
                        </a>
                        <div class="blog_pic_text"><div class="blog_pic_text"><div class="seq_num">7</div><div class="num_indent"> Enjoy the ride!<br> And feel free to experiment - all kinds of devices are supported.</div><p>&nbsp;</p><p>&nbsp;</p><hr>

<h2>How to report a connectivity issue</h2></div></div>
                    </div>
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/start-interactive-cycling.jpeg" title="Start interactive cycling" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/start-interactive-cycling.jpeg" alt="Start interactive cycling" title="Start interactive cycling" />
                        </a>
                        <div class="blog_pic_text"></div>
                    </div>
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/start-cycling-game.jpeg" title="Start cycling game" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/start-cycling-game.jpeg" alt="Start cycling game" title="Start cycling game" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">1</div>
<div class="manual_intro num_indent">
<p>Start the game<br>Button appearance may differ</p>
</div></div>
                    </div>
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/check-connectivity.jpeg" title="Check connectivity" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/check-connectivity.jpeg" alt="Check connectivity" title="Check connectivity" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">2</div>
<div class="manual_intro num_indent">
<p>Scroll down to connectivity debug block<br>and click "Check connectivity" button</p>
</div></div>
                    </div>
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/report-interactive-cycling-connectivity-problem.jpeg" title="Report interactive cycling connectivity problem" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/report-interactive-cycling-connectivity-problem.jpeg" alt="Report interactive cycling connectivity problem" title="Report interactive cycling connectivity problem" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">3</div>
<div class="manual_intro num_indent">
<p>
	Wait about 5 seconds for the data to appear and click Send report button<br>
	We do appreciate your effort on reporting the connectivity bug and constantly work on the connectivity improvements. Your bug report is precious, it can help many people!
</p>
</div></div>
                    </div>
                                                
            <div style="clear:left"></div>

            
                            <br>
            

            
            <div class="clear"></div>


        </div>


        <div class="blog_author">
                        <img class="blog_author_img"
                 src="/files/users/00d77886-ffff-11e6-887e-42010af0095f.jpeg"
                 title="Alex Belinski"
                 alt="Alex Belinski"
            />
            <div class="blog_author_desc">
                <div class="blog_author_hdr">Alex Belinski</div>
 I'm <a rel="nofollow" href="https://tiktok.com/@gethigh.fit">Alex</a>, that crazy guy behind GETHIGH <a href="/blog/1-minute-indoor-cycling-game-setup/">cycling game</a>.<br> And I'm nothing without the <a href="/page/team/">team</a>
            </div>
            <div>

            </div>
        </div>

        <div class="clear"></div>

    </div>

    <div class="blog_right_col mobile-show">

                                <div class="blog_list_item">

                <img src="/files/blog/100/measuring-bicycle-q-factor.jpeg">
                <div class="blog_hdr"><a href="/it/blog/how-to-measure-bicycle-q-factor/">Come misurare il Fattore Q di una bici</a></div>
                <div class="blog_desc">
                    Facile da misurare, ma non così facile da modifica
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/300-km-finishers.jpeg">
                <div class="blog_hdr"><a href="/it/blog/300-km-bicycle-race/">Gara ciclistica da 300 km</a></div>
                <div class="blog_desc">
                    Provatelo a casa!
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/traffic-light-racing-bike.jpeg">
                <div class="blog_hdr"><a href="/it/blog/traffic-light-racing-bike/">La gara del semaforo: bici da traffico</a></div>
                <div class="blog_desc">
                    Peso minimo? No! Pedali senza aggancio? No! Il seg
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/10000-free-indoor-cycling-videos.jpeg">
                <div class="blog_hdr"><a href="/it/blog/10000-cycling-videos/">10000 video di ciclismo</a></div>
                <div class="blog_desc">
                    Tonnellate di video gamificati dai nostri utenti
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/cycle-up-your-life.jpeg">
                <div class="blog_hdr"><a href="/it/blog/cycle-up-your-life/">La &quot;Gente Morta&quot; continua a governare il mondo</a></div>
                <div class="blog_desc">
                    Almeno metà della tua giornata la passi a lavorare
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/cycling-tattoo.jpeg">
                <div class="blog_hdr"><a href="/it/blog/tattoo-4-two/">Tattoo 4 two</a></div>
                <div class="blog_desc">
                    Scoperto da @sarkanice
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/one-love-one-life.jpeg">
                <div class="blog_hdr"><a href="/it/blog/one-love-one-life/">Un Amore... Una vita</a></div>
                <div class="blog_desc">
                    Carpe diem \/ ^
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/marathon-is-never-easy.jpeg">
                <div class="blog_hdr"><a href="/it/blog/marathon-is-never-easy/">La maratona non è mai semplice</a></div>
                <div class="blog_desc">
                    Non importa quante persone ti stiano guardando qua
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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